Finally, an emotion tracker that actually helps.

Feel better, day by day.

Log how you're feeling in 3 taps, get coaching when you're stuck, and watch yourself improve over time.

Download on the App Store
5.0 on App Store
Emotion check-in screen showing a wide range of emotions to select

Everything you need

Features that actually help

Not just logging — real tools to understand yourself better

Emotion check-in screen showing a wide range of emotions to choose from

How are you really feeling?

67 emotions. Not just "good" or "bad."

Today tab showing personalized emotion coaching suggestions

Know what to do next

Get coaching when you're stuck

Statistics screen showing emotional trends over time

Feel better, week by week

Watch yourself improve over time

Pattern detection showing recurring emotional patterns

Spot patterns you'd miss

Catch what keeps coming back

Emotion detail screen showing the story and purpose of gratitude

Go deeper when ready

Learn what each emotion means

What people are saying

Loved by users

"Great App"

"This is an amazing tool to help identify and name and even shift your emotions. The explanations for each emotion are so detailed and on point. The app is designed well, it is clean concise and yet specific - want to learn a new language? Start with the language of emotions."

— Lkenn01, App Store

"Become emotionally literate"

"Great app to help you identify your emotions, honor and shift them."

— dsantos77777777, App Store

Built with Dan Newby

Research-backed emotional frameworks

Emote is developed with Dan Newby, founder of the School of Emotions. With decades of experience in emotional intelligence and ontological coaching, the app brings expert knowledge to help you understand and work with your emotions.

Research-backed emotional frameworks
Practical tools from coaching practice
Clear explanations of complex emotions
DN

Dan Newby

Chief Emotions Officer

Founder, School of Emotions

"Emotions aren't problems to solve—they're wisdom to understand. Emote gives you the tools to listen to that wisdom."

Start feeling better today

Try free. Cancel anytime.

Download on the App Store